Soy protein is consumed regularly all over the world and is a staple in asian countries. But does soy decrease testosterone? People have debated this very topic for years, the phytoestrogen in soy has lead many people to consider the helpful and harmful effects of soy.

Necessary Equipment For Home Gym
There are tons of workout equipment on the market right now. Wouldn’t it be nice to know which home gym equipment is most necessary for you?